About the Instructor
Geumyeon Park
Founder of Align Pilates
Geumyeon Park is a certified Pilates instructor and the founder of Align Pilates.
After completing the 500-hour Teacher Training at Club Pilates, she began teaching group and private sessions, helping clients improve alignment, strength, and overall well-being through mindful movement.
She currently teaches weekly group classes at Optimo Life Studio, gaining hands-on experience with diverse clients and refining her approach to safe, effective instruction.
Specializing in 1:1 Reformer training and small-group programs, she emphasizes precise alignment, thoughtful progressions, and warm, personalized coaching.
She also created PilaFit, Align Pilates’ signature 4-step program focused on recovery, deep muscle activation, strength building, and sustainable postural change.
Her mission is to help clients feel lighter, stronger, and fully supported in their daily lives.